CrossFit

How CrossFit, HYROX, and Shred Work Together in Your Weekly Training

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If you train at Andare Fitness Company in Lakewood or Forked River, NJ, you’ve probably noticed something: the programming doesn’t feel random. CrossFit classes, HYROX-style conditioning sessions, and the Shred HIIT program are all designed to complement each other, not compete. Instead of guessing which class to hit on which day, you can plug each […]

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Why CrossFit Builds More Than Just Muscle: It Builds Mental Toughness

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At Andare Fitness Company in Lakewood and Forked River, NJ, we don’t just lift weights—we forge resilience. CrossFit’s reputation extends far beyond sculpted physiques and personal records. It’s a comprehensive training methodology that blends high‑intensity workouts, community support, and constant variation to cultivate one invaluable trait: mental toughness. Whether you’re navigating a grueling benchmark WOD,

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5 CrossFit Movements That Change the Way You Train Forever

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In a world full of workout trends and fitness fads, CrossFit continues to stand the test of time—not because it’s flashy, but because it works. At its core, CrossFit isn’t just a training style. It’s a methodology rooted in functional fitness, built around real-life movement patterns that build strength, increase endurance, and improve mobility in

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CrossFit Scaling: Adapting Workouts for Different Fitness Levels at Andare Fitness in Lakewood, NJ

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At Andare Fitness in Lakewood, NJ, we pride ourselves on making CrossFit accessible to everyone, no matter where they are in their fitness journey. CrossFit’s scalable nature ensures that anyone, from complete beginners to seasoned athletes, can participate, progress, and thrive in our classes. Scaling isn’t just about making workouts easier; it’s about tailoring them

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CrossFit for Beginners: Overcoming Common Challenges at Andare Fitness in Lakewood, NJ

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Stepping into a CrossFit gym for the first time can be both exhilarating and intimidating. The allure of high-intensity workouts, transformative results, and a strong fitness community is undeniable, but the fear of keeping up, mastering the movements, or fitting in might hold you back. The good news? CrossFit is for everyone. At Andare Fitness

CrossFit for Beginners: Overcoming Common Challenges at Andare Fitness in Lakewood, NJ Read More »

Forked River

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OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

699 Challenger Way,
Lacey Township, NJ, 08731

PHONE:


(848) 285-6981

Forked River

OUR PRICING IS SIMPLE

We Want To Offer You
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Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.

Forked River

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20 Per Class

OUR Information:

Location:

170 Oberlin Ave N STE 15, Lakewood, NJ 08701

PHONE:


(848) 285-6981

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!